Care In Motion
At heart & soul firefly, massage therapy, mindful movement, and fitness come together to help you feel grounded, energized, and more at home in your body.
Massage Therapist
Wellness Coach
Heart & Soul Firefly grew from a passion for helping people feel grounded, mobile, energized, and more at home in their bodies.
Personalized massage sessions ease tension and encourage restorative movement.
Our Beginning
Private Practice
2018 – Present
Personalized massage sessions ease tension and encourage restorative movement.
Our Approach
Community Wellness
2021 – Present
Fitness practices build strength, confidence, and comfortable movement at every level.
Inside Heart & Soul
A glimpse into mindful movement, restorative massage, and everyday wellness.
